Epsom salt baths can become your next ‘not so expensive’ indulgence! When you want a quiet, relaxing moment, just pour yourself an Epsom salt bath, lock the bathroom door, turn down the lights, and put on your favourite music… sink in… and … soak…..soak away the stresses and fast paced thoughts and movements of the… Read more »
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You can listen to the 30minute interview using the player below. Alternatively, you can get every podcast episode (including this one) delivered straight to your iPhone by subscribing to Raw Health Radio on iTunes. Check Out Health Podcasts at Blog Talk Radio with RAW Health Movement on BlogTalkRadio If you’d like to join the Free… Read more »
Ok! So, I’m asked all of the time which is better, juice or smoothies? My answer is always the same: both! BUT there is a difference between the 2 and what they can do for you. For my explanation here, when I refer to “juice” or “smoothie,” I’m always referring to GREEN juice (a mixture… Read more »
We can’t always source organic food, and unfortunately in todays day and age a lot of our fresh foods that are best for nourishing our precious bodies are sprayed with an incredible variety of pesticides that when consumed can cause havoc in our digestive system. If you have a compromised level of health or just… Read more »
Polycystic ovarian syndrome (PCOS) is a condition that affects how a woman’s ovaries work. It’s difficult to know exactly how many women have PCOS, but it’s thought to be very common and affect millions of women in the Western World. The three main features of PCOS are: – cysts that develop in your ovaries (polycystic… Read more »
Did you know on the island of Okinawa it is common for a local person to live beyond 100 years of age. Not only do they live this long but they are healthy this long! Okinawanians celebrate their achievement of longevity by dressing the people who have attained a lofty age in red and parading… Read more »