Gut health effects mental health

There is a lot of noise out there about how gut health effects mental health that is making a lot of sense! Have you ever found  yourself saying “I feel like sh*t today, or they are speaking sh*t, or they are full of sh*t?! Well in reality it will be because you or ‘they’ may just… Read more »

CLAY HEALING BENEFITS

For thousands of years, clay healing benefits have been recognised in many parts of the world. Not only has it been used for healing but also for cosmetic reasons, creating cleansing and toning to the skin, helping scars fade, wounds close up, heal and more. Egyptians were already using all different types of clay over 3… Read more »