Heal Psoriasis Naturally

To heal psoriasis naturally you really only need to make some easy and basic diet and lifestyle changes. Many of my clients have reversed and been able to heal psoriasis naturally with great surprise and continued on with an easy management plan. So before we talk about how to heal psoriasis naturally lets take a… Read more »

Morning sickness and pregnancy – foods to eat and foods to avoid

 Typically, morning sickness begins about the same time the placenta begins serous production of human chorionic gonadotropin (HCG) a special pregnancy hormone around week six of pregnancy. In most women, symptoms peak during week eight or nine and wane after week 13.The good news is that mornings sickness seems to be a sign that the… Read more »

SMILING – and why it’s good for you!

Focusing on our health and wellness is vital for a long and happy life and if we want to do it well, then we need to be prepared to spend money from time to time. That may be for a gym membership, active wear, health and detox coaching, visiting a colon hydrotherapy centre, taking holidays… Read more »

CLAY HEALING BENEFITS

For thousands of years, clay healing benefits have been recognised in many parts of the world. Not only has it been used for healing but also for cosmetic reasons, creating cleansing and toning to the skin, helping scars fade, wounds close up, heal and more. Egyptians were already using all different types of clay over 3… Read more »

Guasha Wash Body Cleanse

THE ANCIENT GUASHA WASH BODY CLEANSETHE PROCESS Gusha Wash Body Cleanse is a technique to help open up the skin and rid the body of bad bacteria and potential yeast, fungus, parasites and petro chemicals that get clogged in our 7 layers of dermis and epidermis. Being the largest eliminatory organ we have for getting… Read more »

ANIMAL CONNECTION

There are many reasons I have become such a raw food enthusiast and a juicing queen! Top of the list is because of how healthy I feel when I eat and drink this way.BUT THERE ARE OTHER REASONS AND ONE OF THEM IS – ANIMAL CONNECTION.We all love our dogs, cats, guinea pigs, rabbits etc… Read more »

JUICE FAST RETREAT RAISING VIBRATIONS

RAISING VIBRATIONS JUICE FAST RETREAT IN BYRON BAY  October 2016 Come and experience Raising Vibrations Juice Fast Retreat for a deeper, cleaner reconnection with your inner self? Are you ready to raise your vibrations and feel confidently clear with your decisions, stronger in your health and the most energetic you can be? Raising Vibrations Juice Fast Retreat has… Read more »

DIY juicing – not DIY?…That is the question!

The question is, should you DIY juicing or not DIY? It definitely is not about whether you should or should not cleanse. Juzcit has the answer!Cleansing can help you lose weight, gain energy, feel vibrant and vital, improve your sleep and numerous other benefits. There are plenty of other questions though, like, how long should… Read more »

Embodied Awareness Workshop

To Move Past Your Fears, You Must Feel and Face Your Fears….. Try moving through them with ‘Embodied Awareness’. We all have fears….some small and some that totally take over our body in one way or another. It could be in a form of a rush of anxiety, tightness in our throat, a seriously stiff… Read more »