The Humble Potato

The Humble Potato gets a bad wrap way too often, making it a food that some of us would eat while feeling guilty……The truth is the potato is a highly nutritious food –  that provide us with numerous nutrients, healing benefits and spiritual/emotional balancing qualities. It makes sense, for when we eat a it, we… Read more »

Guasha Wash Body Cleanse

THE ANCIENT GUASHA WASH BODY CLEANSETHE PROCESS Gusha Wash Body Cleanse is a technique to help open up the skin and rid the body of bad bacteria and potential yeast, fungus, parasites and petro chemicals that get clogged in our 7 layers of dermis and epidermis. Being the largest eliminatory organ we have for getting… Read more »

Raw Rocky Christmas Bites

With These Raw Rocky Christmas Bites You Will Have Your Guests Melting In Your Hands In No Time!I know, I know! Christmas in Australia can be very very hot in most places….but I cannot resist sharing this amazing raw rocky christmas chocolate recipe with you. Yes it will melt if you leave it sitting on… Read more »

PROCESSED MEAT CAUSES CANCER! YES OR NO?

YOU DECIDE… In the past week there has been hundreds of articles written about what, WHO (The World Health Organisation), had released about processed meats causing cancer and being just as cancer causing as cigarettes and, possibly, that all red meat is. In their scientific research they found that processed meat was classified as Group… Read more »