Life In Bloom 90 days of healing your life

Life in Bloom 90 days of healing your life has been a secret healing experience of mine that I have been offering only to people who are serious about making big changes to their life and healing in areas such as heart ache, work challenges, life direction challenges, self worth, self love, connecting to their… Read more »

Heal Psoriasis Naturally

To heal psoriasis naturally you really only need to make some easy and basic diet and lifestyle changes. Many of my clients have reversed and been able to heal psoriasis naturally with great surprise and continued on with an easy management plan. So before we talk about how to heal psoriasis naturally lets take a… Read more »

SMILING – and why it’s good for you!

Focusing on our health and wellness is vital for a long and happy life and if we want to do it well, then we need to be prepared to spend money from time to time. That may be for a gym membership, active wear, health and detox coaching, visiting a colon hydrotherapy centre, taking holidays… Read more »

10 Amazing Uses of Apple Cider Vinegar (ACV)

It may be old, but it’s gold and it’s bold! One of the most powerful, healing home remedies and one of the world’s oldest, is apple cider vinegar, commonly called ACV for short. Rumour even has it that Hippocrates himself was into it and that it was well used in ancient times. Now ACV has… Read more »

Anxiety Symptoms and Natural Treatments

Anxiety symptoms and natural treatment can vary widely.It can be confusing to know if you have anxiety and more confusing on how to treat it. I have worked with many many people now who have suffered severe anxiety so much that some were suicidal when they came to me, with a long list of symptoms… Read more »

Gut health effects mental health

There is a lot of noise out there about how gut health effects mental health that is making a lot of sense! Have you ever found  yourself saying “I feel like sh*t today, or they are speaking sh*t, or they are full of sh*t?! Well in reality it will be because you or ‘they’ may just… Read more »

Healing Chronic Fatigue

Many things can cause chronic fatigue but the most common cause is an unhealthy gut environment. When the gut has been filled with hard foods to break down and digest for long periods of time, chemicals from medications or antibiotics (even from when you were a child), stress, causing your intestines to tense up, dairy… Read more »

Plant based proteins

When ever I say to someone I do not eat meat, dairy or eggs the very first question I am asked is – “Where do you get your proteins from?” Plant based proteins is my answer! It’s a good question that has a lot of answers. So I am going to make it really easy for… Read more »

Raw Christmas Berry Blast Frozen Yogurt

Your guests will adore this Raw Berry Blast Frozen Yogurt as a christmas dessert! This Christmas does not need to be a time that you feel bloated, too full, over indulged, guilty of unconscious eating or filling the christmas table with toxic unhealthy foods. You might be surprised at the level of excitement and gratitude that… Read more »

CLAY HEALING BENEFITS

For thousands of years, clay healing benefits have been recognised in many parts of the world. Not only has it been used for healing but also for cosmetic reasons, creating cleansing and toning to the skin, helping scars fade, wounds close up, heal and more. Egyptians were already using all different types of clay over 3… Read more »

Guasha Wash Body Cleanse

THE ANCIENT GUASHA WASH BODY CLEANSETHE PROCESS Gusha Wash Body Cleanse is a technique to help open up the skin and rid the body of bad bacteria and potential yeast, fungus, parasites and petro chemicals that get clogged in our 7 layers of dermis and epidermis. Being the largest eliminatory organ we have for getting… Read more »

Natural Hair Care

NATURAL HAIR CARE IS BASIC BUT HAS IT’S CHALLENGES!There are so many products out there on the market these days that promise you long thick luscious locks. There are many miracle conditioners and shampoos but one thing I notice is most of them are full of nasty chemicals, animal products and are even tested on… Read more »

NATURAL ANTIBIOTICS AND PNEUMONIA

NATURAL ANTIBIOTICS CAN SAVE YOUR GUT HEALTH AND HAVE YOU SKIPPING THROUGH WINTER!Even the healthiest of us can be struck down at any moment by some super bug that has been gaining its strengths year after year, from placing itself in a someones innocent body to attack, who then so innocently goes and takes antibiotics to… Read more »

ANIMAL CONNECTION

There are many reasons I have become such a raw food enthusiast and a juicing queen! Top of the list is because of how healthy I feel when I eat and drink this way.BUT THERE ARE OTHER REASONS AND ONE OF THEM IS – ANIMAL CONNECTION.We all love our dogs, cats, guinea pigs, rabbits etc… Read more »

GREEN JUICE RECIPES

GREEN JUICE RECIPES CAN BE YOUR RECIPE TO BETTER HEALTH…..AND FAST!The amazing benefits of having a litre of green juice every day and particularly in the morning can be endless. Starting from clearer skin, stronger hair, lower anxiety levels, better sleep, weight loss, hormonal balancing, stress relief, more energy and my list could go on… Read more »

JUICE FAST RETREAT RAISING VIBRATIONS

RAISING VIBRATIONS JUICE FAST RETREAT IN BYRON BAY  October 2016 Come and experience Raising Vibrations Juice Fast Retreat for a deeper, cleaner reconnection with your inner self? Are you ready to raise your vibrations and feel confidently clear with your decisions, stronger in your health and the most energetic you can be? Raising Vibrations Juice Fast Retreat has… Read more »

DIY juicing – not DIY?…That is the question!

The question is, should you DIY juicing or not DIY? It definitely is not about whether you should or should not cleanse. Juzcit has the answer!Cleansing can help you lose weight, gain energy, feel vibrant and vital, improve your sleep and numerous other benefits. There are plenty of other questions though, like, how long should… Read more »

Healthy Gift

This Is Our Healthy Gift For You.. Be Sure Not  To Miss Out!We saw Santa last night and he said as a HEALTHY GIFT it would be really nice if our mummy and Daddy took$100 OFFtheir Rawesome Health and Healing Program!So after chatting with our mum and dad about it, we came to realise that… Read more »

Embodied Awareness Workshop

To Move Past Your Fears, You Must Feel and Face Your Fears….. Try moving through them with ‘Embodied Awareness’. We all have fears….some small and some that totally take over our body in one way or another. It could be in a form of a rush of anxiety, tightness in our throat, a seriously stiff… Read more »