Polycystic Ovarian Syndrome – the silent pain of many women

Polycystic ovarian syndrome (PCOS) is a condition that affects how a woman’s ovaries work. It’s difficult to know exactly how many women have PCOS, but it’s thought to be very common and affect millions of women in the Western World. The three main features of PCOS are: – cysts that develop in your ovaries (polycystic… Read more »

The longevity of the Okinawa people

Did you know on the island of Okinawa it is common for a local person to live beyond 100 years of age. Not only do they live this long but they are healthy this long! Okinawanians celebrate their achievement of longevity by dressing the people who have attained a lofty age in red and parading… Read more »