Anxiety Symptoms and Natural Treatments

Anxiety symptoms and natural treatment can vary widely.It can be confusing to know if you have anxiety and more confusing on how to treat it. I have worked with many many people now who have suffered severe anxiety so much that some were suicidal when they came to me, with a long list of symptoms… Read more »

Gut health effects mental health

There is a lot of noise out there about how gut health effects mental health that is making a lot of sense! Have you ever found  yourself saying “I feel like sh*t today, or they are speaking sh*t, or they are full of sh*t?! Well in reality it will be because you or ‘they’ may just… Read more »

Healing Chronic Fatigue

Many things can cause chronic fatigue but the most common cause is an unhealthy gut environment. When the gut has been filled with hard foods to break down and digest for long periods of time, chemicals from medications or antibiotics (even from when you were a child), stress, causing your intestines to tense up, dairy… Read more »

CLAY HEALING BENEFITS

For thousands of years, clay healing benefits have been recognised in many parts of the world. Not only has it been used for healing but also for cosmetic reasons, creating cleansing and toning to the skin, helping scars fade, wounds close up, heal and more. Egyptians were already using all different types of clay over 3… Read more »

Types of Juicers

THERE ARE 2 MAIN TYPES OF JUICERS – CENTRIFUGAL AND COLD PRESSED.PERSONALLY I LOVE MY KUVINGS SLOW COLD PRESSED WIDE MOUTH JUICER!Ok so let’s talk about the differences!Most centrifugal and some cold pressed juicers are available to buy at places like David Jones, Myers, Kmart, Big W, Home Target in Australia and also there are a… Read more »

GREEN JUICE RECIPES

GREEN JUICE RECIPES CAN BE YOUR RECIPE TO BETTER HEALTH…..AND FAST!The amazing benefits of having a litre of green juice every day and particularly in the morning can be endless. Starting from clearer skin, stronger hair, lower anxiety levels, better sleep, weight loss, hormonal balancing, stress relief, more energy and my list could go on… Read more »

JUICE FAST RETREAT RAISING VIBRATIONS

RAISING VIBRATIONS JUICE FAST RETREAT IN BYRON BAY  October 2016 Come and experience Raising Vibrations Juice Fast Retreat for a deeper, cleaner reconnection with your inner self? Are you ready to raise your vibrations and feel confidently clear with your decisions, stronger in your health and the most energetic you can be? Raising Vibrations Juice Fast Retreat has… Read more »