Raw vegan baby

When asked what my 5 year old eats, her answer is “raw vegan baby!” I receive text messages from her friend mums when she goes for play dates asking me what can she eat, because she has said she is a raw vegan foodie…My Lexi girl was a meat eater at the age of 2… Read more »

The Humble Potato

The Humble Potato gets a bad wrap way too often, making it a food that some of us would eat while feeling guilty……The truth is the potato is a highly nutritious food –  that provide us with numerous nutrients, healing benefits and spiritual/emotional balancing qualities. It makes sense, for when we eat a it, we… Read more »

Plant based proteins

When ever I say to someone I do not eat meat, dairy or eggs the very first question I am asked is – “Where do you get your proteins from?” Plant based proteins is my answer! It’s a good question that has a lot of answers. So I am going to make it really easy for… Read more »

NUTTY AVOCADO BROCCOLI SAUCE RECIPE

Do yourself a favour and make this amazing Nutty Avocado Broccoli Sauce and have it sitting in your fridge for a quick flavour burst in your salad, spread on your raw bread, on your raw wraps and even as a dip!I always find when I get my kids to help me make raw food dishes… Read more »

ANIMAL CONNECTION

There are many reasons I have become such a raw food enthusiast and a juicing queen! Top of the list is because of how healthy I feel when I eat and drink this way.BUT THERE ARE OTHER REASONS AND ONE OF THEM IS – ANIMAL CONNECTION.We all love our dogs, cats, guinea pigs, rabbits etc… Read more »

RAW CHRISTMAS CHEESE PLATTER

A RAW CHRISTMAS CHEESE PLATTER, WILL IMPRESS MANY!My Raw Christmas Cheese Platter is my hero!Whenever I am at a christmas party I find myself with a glass of drink in one hand and the other hand just seems to have a mind of its own…. My hand navigates its way around the many platters of food… Read more »