Fermenting Foods For Gut Health

 Did you know that most health issues stem back to the gut health of that person? Eating or drinking fermented foods/drinks (pre-digested foods) are a miracle food that can help turn an unhealthy alkaline condition in the colon into a healthy acid one? Yes, we need acids in our colon to help break down and… Read more »

NUTTY AVOCADO BROCCOLI SAUCE RECIPE

Do yourself a favour and make this amazing Nutty Avocado Broccoli Sauce and have it sitting in your fridge for a quick flavour burst in your salad, spread on your raw bread, on your raw wraps and even as a dip!I always find when I get my kids to help me make raw food dishes… Read more »

RAW EASTER CHOCOLATE RECIPES

RAW EASTER CHOCOLATE RECIPES MADE EASY FOR YOU.It’s that crazy time of year again where most people turn a blind eye to the fact that sugar is not good for us and especially in large amounts all at once! All of a sudden it is socially acceptable to eat a whole massive easter egg bunny… Read more »

Raw Rocky Christmas Bites

With These Raw Rocky Christmas Bites You Will Have Your Guests Melting In Your Hands In No Time!I know, I know! Christmas in Australia can be very very hot in most places….but I cannot resist sharing this amazing raw rocky christmas chocolate recipe with you. Yes it will melt if you leave it sitting on… Read more »

Pudding – Raw Chia For Christmas

It’s that time of year and I am super excited! Excited for the get togethers, the children’s fantasy worlds becoming alive again and excited for all of the creative food, especially the creative pudding’s that get presented on our tables!CHRISTMAS……….what does it mean to you?Does christmas make you think…..Oh no, time to put on a… Read more »

Detox On Raw Food & Juices, It Can Be Fun!

When you think about doing a detox do you think it’s all just hard work? I don’t! I think fun, changes, excitement of coming into the unknown and personal growth on a physical, mental and spiritual level. The word detox can make many people shy away because of the belief that it will all be too hard… Read more »

Georgie Cooper Transformational Case Study

You too can experience a transformation like this. Just join up to our Rawesome Health and Healing Transformation Program! Just click here to learn about the program.