Fermenting Foods For Gut Health

┬áDid you know that most health issues stem back to the gut health of that person? Eating or drinking fermented foods/drinks (pre-digested foods) are a miracle food that can help turn an unhealthy alkaline condition in the colon into a healthy acid one? Yes, we need acids in our colon to help break down and… Read more »

Embodied Awareness Workshop

To Move Past Your Fears, You Must Feel and Face Your Fears….. Try moving through them with ‘Embodied Awareness’. We all have fears….some small and some that totally take over our body in one way or another. It could be in a form of a rush of anxiety, tightness in our throat, a seriously stiff… Read more »

Tami J on Raw Health Radio

You can listen to the 30minute interview using the player below. Alternatively, you can get every podcast episode (including this one) delivered straight to your iPhone by subscribing to Raw Health Radio on iTunes. Check Out Health Podcasts at Blog Talk Radio with RAW Health Movement on BlogTalkRadio If you’d like to join the Free… Read more »