Fermenting Foods For Gut Health

 Did you know that most health issues stem back to the gut health of that person? Eating or drinking fermented foods/drinks (pre-digested foods) are a miracle food that can help turn an unhealthy alkaline condition in the colon into a healthy acid one? Yes, we need acids in our colon to help break down and… Read more »

Morning sickness and pregnancy – foods to eat and foods to avoid

 Typically, morning sickness begins about the same time the placenta begins serous production of human chorionic gonadotropin (HCG) a special pregnancy hormone around week six of pregnancy. In most women, symptoms peak during week eight or nine and wane after week 13.The good news is that mornings sickness seems to be a sign that the… Read more »

Healthy Gift

This Is Our Healthy Gift For You.. Be Sure Not  To Miss Out!We saw Santa last night and he said as a HEALTHY GIFT it would be really nice if our mummy and Daddy took$100 OFFtheir Rawesome Health and Healing Program!So after chatting with our mum and dad about it, we came to realise that… Read more »

The Amazing Uses of Epsom Salts

Epsom salt baths can become your next ‘not so expensive’ indulgence! When you want a quiet, relaxing moment, just pour yourself an Epsom salt bath, lock the bathroom door, turn down the lights, and put on your favourite music… sink in… and … soak…..soak away the stresses and fast paced thoughts and movements of the… Read more »