Kids Love Smoothies *Recipe Included!*

Over the past 2 years I have been slowly transitioning my kids (7 year old and 4 year old) into eating more raw foods!  This challenge (and yes it was a challenge!) all begun when I healed myself from chronic fatigue, leaky gut and hypothyroidism just by eating raw foods and juicing raw foods whilst… Read more »

Juices vs Smoothies: Whats The Difference

Ok! So, I’m asked all of the time which is better, juice or smoothies? My answer is always the same: both! BUT there is a difference between the 2 and what they can do for you. For my explanation here, when I refer to “juice” or “smoothie,” I’m always referring to GREEN juice (a mixture… Read more »